We all have crappy thoughts, that can lead to crappy mornings, that can lead to crappy days. If we’re not careful they can lead to crappy weeks, months, and before we know it, we are living a crappy life. This can be even more compounding, when running a business or at home with the kids, Read more about 7 ways to re-set your day and snap out of misery[…]
I have seen so many posts and advertisements lately about “having your best year yet” and “what do you want in 2016?” It’s fairly standard and par for the course, being a new year and all that – We kind of accept it as a given and even stop now and then and ask ourselves… Read more about To be..[…]
I hear and see gratitude spoken about often on social media, and everywhere really… and I understand why! It’s pretty bloody important. Sometimes though, I feel it can be a bit fluffy and out of reach for us commoners – and it can almost feel as though it is forced and unnatural. Like… I’m not Read more about Gratitude[…]
Hello beautiful people! Today I am really acknowledging myself for pushing through a lot of crap about how capable I am (or not). Particularly in my business, and also in my day-to-day life. I was buying into some old patterns and stories about Not having this skill or that knowledge Why would anyone want to Read more about Limits and Self Belief[…]
I have been struggling a bit lately with the idea of time. I have been squeezing lots of awesome extra things into my days, and loving every minute of it. What has been missing however, is that in the process of getting more done I have been neglecting my cooking/eating. I kept finding myself at Read more about Habits and mason jars[…]
This morning I was sitting in my favourite café, organising my day and deciding what I was going to do first. There was a young woman sitting on the table next to me with her two friends, and she was talking in a very loud and animated way. It was one of those – hard not to hear what she’s saying – kind of situations, and I was really struck by what was going on.